Discover the power of holistic wellness for mind, body, and spirit.
Meet Mary
Hi, I’m Mary Paul
A mom, wellness coach, and your biggest cheerleader on this transformative journey.
From Overwhelmed Mom to Empowered Coach:
My Journey to Wholeness
Balancing motherhood, career, and personal well-being isn’t easy—I know because I’ve been there. But I also know the profound joy and clarity that come from prioritizing yourself.
With a background in Sports and Exercise Science and certification as a Wellness Coach, I’ve dedicated my life to helping women like you create sustaina
ble habits, reclaim their power, and show up as their best selves in every area of life.
✨ Your transformation starts here. Are you ready to take the first step?
Our Mission
At Wholeness Redesign, we create a space where transformation begins with self-awareness, self-love, and intentional action. I’m Mary Paul, and my mission is to guide you on a journey toward becoming the fit, radiant, and confident woman you aspire to be—for both yourself and your family.
Through personalized coaching, sustainable habits, and a mindset shift, I’ll guide you to become the vibrant, confident woman you deserve to be.
✨ Let’s embark on this journey together, one empowered step at a time.
Personalized Coaching
The Transformation You’ll Experience
Working with me, you’ll:
✅ Shed the overwhelm and embrace clarity and purpose.
✅ Prioritize self-care guilt-free, knowing it’s the key to thriving.
✅ Build sustainable habits that fit seamlessly into your busy life.
✅ Feel energized, confident, and aligned with your true self.
✅ Become the fit, radiant, and present woman your family deserves.
✨ It’s time to take that first step toward your transformation. Let’s do this together.